SPECIFICATIONS

Upgrade your home workout with this 2-in-1 Adjustable Dumbbell & Barbell Set! 💪

Easily switch between dumbbell and barbell mode — perfect for both isolation and compound movements. Whether you're sculpting fine muscles or going heavy for strength training, this set has you covered.

✅ What‘s Included:

• 1KG × 4 / 1.25KG × 4 weight plates

• Handle Rod × 2

• Connecting Rod × 1

• Nuts × 4

✅ Features:

• Quick conversion between dumbbell & barbell

• Non-slip, decompression design

• Easy to assemble and store

• Compact and space-saving

Perfect for home gyms, beginners, and fitness enthusiasts alike! 🏠🏋️‍♀️

Function: Arms

Type: Spray-Paint

Type of sports: Strength Training

Weight: 5-10kg

Weight adjustment: Yes

Upgrade your home workout with this 2-in-1 Adjustable Dumbbell & Barbell Set! 💪

Easily switch between dumbbell and barbell mode — perfect for both isolation and compound movements. Whether you're sculpting fine muscles or going heavy for strength training, this set has you covered.

✅ What‘s Included:

• 1KG × 4 / 1.25KG × 4 weight plates

• Handle Rod × 2

• Connecting Rod × 1

• Nuts × 4

✅ Features:

• Quick conversion between dumbbell & barbell

• Non-slip, decompression design

• Easy to assemble and store

• Compact and space-saving

Perfect for home gyms, beginners, and fitness enthusiasts alike! 🏠🏋️‍♀️